Little Millet (Samai)

Story/Overview

Little Millet is nutritious and Healthy, gluten-free, non-acid forming, and non-sticky. It is suitable for people of age groups. Little Millet is grown throughout India and it is a traditional crop in India. It has the smallest grain and so it cooks fast compared to other millet.

Health Benefits

Little millet benefits in nourishing our body and boosting our immunity. These are also rich in antioxidants like phenolic compounds, flavonoids, tannins, and polyphenols, which helps in keeping human bodies safe from ailments like cardiovascular diseases, cataracts, cancers etc.

Recent studies undertaken by Proceedings of the Nutrition Society, 2017, have found that unprocessed millet grains are richer in nutritious value than millet flours or millet flakes. Moreover, being suitable for all age groups, little millet usage can be incorporated into baby foods, snacks, processed food items, etc.

Recipe & Cooking Method

FAQ

Nutritional Content

Protein

9.7 g

Carbohydrates

60.9 g

Fat

5.2 g

Iron

9.3 mg

Phosphorus

220 mg

Calcium

17 mg

Magnesium

114mg

Energy

329 kcal

Crude Fibre

7.6 g

Ash

5.4 g

Thiamin

0.30 mg

Riboflavin

0.09 mg

Niacin

3.2 mg

Product Details

Product Name: Samai/Little Millet
Details: Samai/Little Millet
Ingredients: Samai/Little Millet
Brand: Delta Foods
Weight: 500 Gm
Materail Feature: Vegeterian
Package Weight: 505 Gm