Murukku Maavu 500 GM
Traditional Delta Foods snack Murukku Maavu made with rice and lentil flour it is delicious very good with coffee or tea.
This Murukku Maavu is one of snacks that nowadays you can get in stores.
Traditional Murukku Maavu is made with rice flour, mung beans powder and urad dal powder, salt and coconut milk. Everything is mixed together to form a soft smooth dough and then pressed it into thin strips using a mold.
Health Benefits
It also contains magnesium, potassium and iron which are good for the heart, boosts immunity and improves the digestive system. Along with the iron content it is also rich in protein and fibre hence ideal to be included in a weight loss diet and helps to increase the energy levels.