Chia Seeds 100 Gram

Rs. 58.00
Rs. 58.00

Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber

 health benefits

  • Boost antioxidants – Chia seeds have so many health benefits which include antioxidants. These antioxidants look after the sensitive fats present in the seeds from going stale. It has been also researched and agreed that the best way of getting antioxidants is from food which causes positive health impacts. This antioxidant opposes the production of free radicals which can control cell molecules and protect from aging or even from cancer.
  • Increase rare source of omega -3 fatty acids – Omega – 3 fatty acids is another source that rarely increases because of chia seeds. Although these chia seeds containing omega -3 are not so beneficial because of ALA (alpha-linolenic acid). These seeds don’t supply DHA which is essential for omega -3 fats, that’s why it is counted as a lower–quality omega -3 source.
  • Carbs in chia seeds are almost fiber – Chia seeds consist of 40% fiber by weight which puts them into the list of best sources of fiber. 28 grams of chia seeds have 12 grams of carbs, however; 11 grams have fiber which a body doesn’t digest. Digestible carbs content is one gram per ounce (28 gram) which is very low and thus it makes low carb friendly food. The tendency due to which chia seeds absorb up to 10 -12 times their weight in water because of its high soluble fiber content becomes gel expanding in the stomach. Fiber also treats the bacteria in the intestine which is necessary to keep gut flora well-fed important for health.

Nutritional

  • 131 calories (kcal)
  • 8.4 g of fat
  • 13.07 g of carbohydrate
  • 11.2 g of fiber
  • 5.6 g of protein
  • 0 g sugar

Chia seeds also contain:

  • calcium
  • zinc
  • iron
  • magnesium
  • phosphorous

 Premium Quality: With Delta Foods, you can rest assured, knowing that you are buying premium quality raw Indian Chia Seeds at an affordable price. Delta Foods guarantees that all their products are Gluten-free and fat-free with no added preservatives -being nothing but a healthy treat for the entire family!

 

 

Chia Seeds 100 Gram
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